• Home
  • Forever Friends' Book Series
    • Forever Friends' Book Reviews
  • Health and Wellness
  • Healthy living blog
  • Hearing Loss Blog
  • Contact
  • Books and podcasts I love
ALLI SCHLEY

Alli's Healthy Living Blog
​

Find and pamper your inner beauty

6/18/2018

0 Comments

 
Picture

It is so important that you all take time and pamper yourselves. Everyone's definition of pampering is different. Some people love to get a massage. Some people love to get a manicure. Some people love to get a pedicure. Some people love to go to the movies once a week alone. There is not a right or wrong answer-it is truly what makes your heart happy and gives you a moment of "me time." 

Some people say that they are not interested in outer beauty related products, pampering their hair or nails, getting a makeover,etc. I am not even really talking about that. I am talking about your INNER self. 

When is the last time you took time for YOU? When did you realize that you are so stressed,because you are over doing for others?Whelp, I am here to tell you that you probably are.. right now. Just sit and breathe. This is difficult for me. My teens are college age and just about to head to college-I have begun to tell myself,"They are adults. They are smart.  They will figure it out."  I am starting to see that my inner "me" needs to be focused on. I am finding that taking a 5-10 min break at night to give myself a mask in the bathroom alone is more about the calming down time than the results of the mask. I am realizing that using a body scrub makes my shower more enjoyable, vs just something I need to do. 

My challenge to you is find one thing on my site that sparks your interest. Grab a lip balm, grab a bath bomb, grab a body scrub... Let me know how it makes ya feel after you take time for you. I would love to hear how else you work on your inner self. Have a wonderful week!

0 Comments

Pamper

4/27/2018

0 Comments

 
Picture
Where are my "Mom So Hard" Mamas or my "Dad So Hard" Dads at ? Yes, you! You know you want to raise your hand..but you feel like," Well, that' s my job.. my choice.. I can't be bitter about it!" I am not asking you to be bitter... just honest.

If you are like I am, you do so much for others.. what about YOU? When is the last time you treated yourself to a movie, a spa day, a dessert that you didn't  share? When did you get your hair dyed, buy new makeup, or grab some yummy bathroom  products? 

I am here to tell you that TODAY is the day. No more waiting.. no more guilt. Ya know the   flight attendant always tells you to take the oxygen FIRST in an emergency, and THEN take care of your kids?! Same thing applies-you gotta take care of YOU, before you can take care of others fully. So, I challenge you TODAY to do something special, just for YOU...and  to NOT feel guilty!

0 Comments


    Allison Schley owns a health, wellness and clean living ,international company. She will add information  and suggestions on how to be the best version of you that you can be. Subscribe so you don't miss a thing! Come find her on Facebook,too at Allison Brooks Schley.

    Archives

    July 2022
    November 2020
    July 2019
    April 2019
    February 2019
    December 2018
    October 2018
    July 2018
    June 2018
    April 2018

    Categories
    ​

    All
    Accountability
    Adaptogens
    Age Backwards
    Alternative Medicine
    Antiaging
    Ashwaghanda
    Bath Bomb
    Baths
    Beauty
    Beautyblog
    Better You
    Blush
    Body Scrub
    Carbohydrates
    Carbs
    Chicken Sternum
    Christmas
    Chunk Bar
    Clean
    Collagen
    Confidene
    Contour
    Cosmetics
    Cows
    Destress
    Diet
    Eat Food
    Europe
    Family
    Farmland
    Farms
    Finanacial Freedom
    Findthebeauty
    Friends
    Friendship
    Girltribe
    Hannukah
    Health
    Health And Wellness
    Healthcoach
    Healthy
    Healthy Eating
    Healthy Living
    Healthy Skin
    Herbs'
    Highlighter
    Holiday
    Hylaronic Acid
    Iceland
    Inches
    Liquid Collagen
    Love
    Loveyourself
    Love Yourself
    Makeup
    Minerals
    Modere
    Nontoxic
    Nontoxic Body Products
    Nontoxic Cleaning
    Nontoxic Living
    Palace
    Pamper
    Peace
    Pizza
    Puffins
    Resolution
    Skin Care
    Slovakia
    Super Bowl
    Tour
    Tribe
    Vienna
    Weight Gain
    Weight Loss
    Wellness
    Wrinkles
    You Time

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Forever Friends' Book Series
    • Forever Friends' Book Reviews
  • Health and Wellness
  • Healthy living blog
  • Hearing Loss Blog
  • Contact
  • Books and podcasts I love