• Home
  • Forever Friends' Book Series
    • Forever Friends' Book Reviews
  • Health and Wellness
  • Healthy living blog
  • Hearing Loss Blog
  • Contact
  • Books and podcasts I love
ALLI SCHLEY

Alli's Healthy Living Blog
​

Self Love is all about taking care of yourself first.

10/22/2018

0 Comments

 
Picture
As a woman and as a mom, I know I always would help others before I helped myself. I would not take time to rest or heal or feed my soul.... I did feed my belly. That is how I got through a lot of stress. That does not work.. it feels good in the moment,but then it backfires.I would feel bad about myself for overeating and for not dealing with issues. 

I finally took time for me and I was able to find myself and who I am and who I wanted to be, other than a deaf/ed teacher, wife, mother and friend. I want to inspire and motivate people. I want to help others see that they are ENOUGH, just as they are. They can always improve and make themselves a better version of themselves. Just because we want to improve on the current model of ourselves does not mean that we are not enough, we are not good , or we are not worthy. It means that there is SO much life to live and we deserve ALL the goodness.

Take time today-write down three areas of your life that you want to improve.. it can be spiritually, physically, emotionally, financially,etc.. Whatever speaks to you. Don't over think it..just write. 

I am here to help you improve your motivation, your inspiration, your finances, your mental happiness and your physical well being. Please reach out. Send me a message here or connect on Facebook at  Allison Brooks Schley.

Have a beautiful week and remember you can always #AskAllisAdvice.
​

0 Comments


    Allison Schley owns a health, wellness and clean living ,international company. She will add information  and suggestions on how to be the best version of you that you can be. Subscribe so you don't miss a thing! Come find her on Facebook,too at Allison Brooks Schley.

    Archives

    July 2022
    November 2020
    July 2019
    April 2019
    February 2019
    December 2018
    October 2018
    July 2018
    June 2018
    April 2018

    Categories
    ​

    All
    Accountability
    Adaptogens
    Age Backwards
    Alternative Medicine
    Antiaging
    Ashwaghanda
    Bath Bomb
    Baths
    Beauty
    Beautyblog
    Better You
    Blush
    Body Scrub
    Carbohydrates
    Carbs
    Chicken Sternum
    Christmas
    Chunk Bar
    Clean
    Collagen
    Confidene
    Contour
    Cosmetics
    Cows
    Destress
    Diet
    Eat Food
    Europe
    Family
    Farmland
    Farms
    Finanacial Freedom
    Findthebeauty
    Friends
    Friendship
    Girltribe
    Hannukah
    Health
    Health And Wellness
    Healthcoach
    Healthy
    Healthy Eating
    Healthy Living
    Healthy Skin
    Herbs'
    Highlighter
    Holiday
    Hylaronic Acid
    Iceland
    Inches
    Liquid Collagen
    Love
    Loveyourself
    Love Yourself
    Makeup
    Minerals
    Modere
    Nontoxic
    Nontoxic Body Products
    Nontoxic Cleaning
    Nontoxic Living
    Palace
    Pamper
    Peace
    Pizza
    Puffins
    Resolution
    Skin Care
    Slovakia
    Super Bowl
    Tour
    Tribe
    Vienna
    Weight Gain
    Weight Loss
    Wellness
    Wrinkles
    You Time

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Forever Friends' Book Series
    • Forever Friends' Book Reviews
  • Health and Wellness
  • Healthy living blog
  • Hearing Loss Blog
  • Contact
  • Books and podcasts I love