 I gave up carbs for a few years.. yes, like good ol delicious pasta, rice and bread.. No, I didn't get hard core and give up the carbs in other food like fruit, etc.. Who has time for counting all that stuff? I don't:)
I used to drink shakes,too..like JUST shakes.. maybe a snack and then dinner.. I mean, who has time to give up all the food?I guess I thought it was smart...ummmm..... Fast forward to July where I started learning more about being healthy and eating well vs not eating. Someone told me carbs are actually GOOD for my body-I about laughed in her face..until I understood that they really are energy for the body!! I also learned the difference between "good" carbs and carbs like the pic above...yea, french fries, white pasta and chips don't quite fit in the "good" carbs category. I started eating wheat bread and veggie pasta and was S O happy and stopped drinking shakes and GASP, I started losing inches like never before!! Let's be real, though, sometimes, we want to eat crap. I had a TO DIE FOR gyro last night (I mean, it had onions and tomatoes on it, so that is healthy, right?!) and french fries... I didn't die , didn't gain weight and won't do it again for a few months. I am not indulging in any of the above snacks today-don't even know who is playing in the SB, to be honest!! HOWEVER, if you are or if you like pizza , fries or other carbs once in a while, I have your back. Comment below with your best recipe or GIF of a yummy Super Bowl treat! I will enter ya into a giveaway for some goodness that will keep you covered!! Remember, life is about moderation and enjoying food!!
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